Swimming tutorial ventilation video I believe you can learn it soon

How do I breathe when I learn to swim
In the water, seriously experience, I believe you can quickly learn. Also, if you really want to take the exam, don't be afraid. Just swim past it. No matter how you use it, even if you can't swim past it, you won't fail. Don't worry. Also, if possible, check out online video tutorials and see more about how others swim in the swimming poolHow to breathe in swimming
When you draw your hands out to catch the water, you still exhale slowly in your mouth. Your feet must be straight and don't bend. This is a mistake often made by beginners. Who knows, while bending, it has greatly increased the water resistance, reduced the flow pattern, slowed down the sliding speed, and drew in your hands and feet at the same time. Due to the support of the waterHow do I breathe when I swim
When swimming, you can learn to exhale in the water. When you look up for breath, because the air in your lungs has been almost exhaled, you just need to take a deep breath at this time. If you do not exhale at the bottom of the water, the alveoli of the lungs will be occupied by carbon dioxide. When you raise your head for ventilation, you must exhale carbon dioxide first before oxygen can enter the alveoliHow to breathe when swimming
When you swim, you can first try to combine breathing with kicking. You can rent a floating board or a swimming ring in a swimming pool, hold it in your hand, or find someone to hold you. Lift your head and inhale, and slide your legs when you breathe in and out. After getting familiar with the previous practice, you can gradually practice your own swimmingSwimming ventilation video
You exhale underwater, so you can breathe in from more perspectives when you come out of the water. That's what I did when I first learned breaststroke
How to breathe when swimming
Swimming in China http://swimming.sinosports.net/ Shark swimming net http://www.swimhk.com/ Campus swimming network http://www.happyswimmer.org.tw/ There is a tutorial video teaching swimming on the website. Swimming needs to integrate theory with practice. After talking so much, it's just talk on paper and practiceHow do I breathe when swimming
Swimming in China http://swimming.sinosports.net/ Shark swimming net http://www.swimhk.com/ Campus swimming network http://www.happyswimmer.org.tw/ There is a tutorial video teaching swimming on the website. Swimming needs to integrate theory with practice. After talking so much, it's just talk on paper and practiceFreestyle teaching video (especially breathing)
http://www.tudou.com/programs/view/4ibesenwMRc/ Follow me in CCTV freestyle. Very detailed. The world champion will demonstrate. I'm a swimming coach. The way to breathe is to turn my head sideways. The method is: when I paddle alternately with both hands, when one hand suddenly paddles to the waist and lifts out of the water, my body turns to one side by relayHow do you breathe when swimming
After getting familiar with the ventilation method, enter the water and practice slowly. When practicing, remember that when exhaling, the mouth should grow up and enough gas should be inhaled, so that the next ventilation interval will be longer. The difficulty of breathing during swimming is to grasp the rhythm, which usually needs to be combined with arm and foot movements to breathe