Water for swimming of course, there is special water

Can I drink water while swimming? What to drink is healthy
You can drink it. The body will be short of water after swimming for a long time, so you should drink water. Mineral water is better if you drink water. Of course, there is also that kind of special water
Is it harmful to your health to drink water from the pool carelessly when swimming
It's good for you and everyone. The water in the swimming pool is generally disinfected with chlorine. Its dosage is strictly controlled. If it meets the standard, it should not be harmful. However, it is recommended not to stay in the water for a long time. It is OK to do it once in a while. If you drink water carelessly, it will not affect your health. It is not so seriousWhat is the best water to drink during swimming training
Glucose water, salt water, and some drinks that promote lactic acid metabolism (I can't remember exactly what brand of such drinks are available). I think you said that the coach can drink some of these drinks to prevent cramps and so on
What if I accidentally drank the water in the swimming pool when I went swimming
Generally, there is nothing wrong with drinking a small amount of water. The water in public swimming pools is disinfected every day. Raw water quality: the water from the urban water supply network shall be used for the initial water filling, water replacement and make-up water during daily use of the swimming pool. When underground water (including geothermal water), spring water or river water is usedCan I drink the water for swimming
The water in the swimming pool cannot be drunk. The common problem in the water of swimming pool is that the content of chlorine and aluminum exceeds the standard. The swimming pool is mainly disinfected by chlorination. If the free residual chlorine is too low, the disinfection effect cannot be achieved. If the free residual chlorine is too high, it will have pungent odor, stimulate skin and mucous membrane, and induce asthma and other diseasesHow to drink the water in the swimming pool when swimming
How to drink the water in the swimming pool when swimming: 1 If there is no obvious abdominal pain and fever, it is the diarrhea caused by the copper sulfate in it. You can take some Berberine Tablets or norfloxacin tablets orally to diminish inflammation and stop diarrhea. 2. if you have fever and obvious abdominal pain, you should go to the hospital for testWhat effect will drinking some seawater have on your body when swimming
If you drink a small amount of seawater during swimming, it will not affect your body. Seawater contains a lot of salts and various elements, many of which are needed by the human body. Generally, the salinity is 3.5%, but the salinity of seawater is not constant. Seawater is affected by a variety of natural conditions such as sunlight, wind and river inflow. The sea water has salinityWhat will happen after drinking the water from the swimming pool
Generally, there is no problem, but pay attention to the dirty water in the swimming pool. Drinking it is easy to cause bacterial enteritis or other gastrointestinal infections. In addition to the normal contents, the water in the swimming pool also contains saliva, runny nose, sweat, skin cells, urine, leucorrhea, semen, menstruation, a small amount of stool, etcWhat is the best drink to drink after swimming
Boiled water: this water is the best choice, which can quickly supplement the missing water in the body. Optional alkaline drinks: exercise will not only cause fatigue, but also lead to the accumulation of acid metabolites. Therefore, after exercise, you can appropriately supplement some alkaline drinks containing less than 5% sugar and inorganic salts such as potassium, sodium, calcium, magnesium, etcDoes it matter to drink the water in the swimming pool
Don't drink it for the following reasons: Generally speaking, if you don't use disinfectant in the swimming pool water, it will be easy to breed bacteria and biological algae. You need to change the water frequently. However, at present, most swimming pools in China are disinfected with chlorinated compounds to keep the water clean