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Children are swimming muscles, etc. are not easy to be damaged

2022-06-26 11:05Wet swimming class daily cartoon
Summary: What are the eight benefits of child swimmingThe joint is not easy to be damaged; Because there is no quick start or braking action in the water environment, the joint structure, ligaments, muscles an
What are the eight benefits of child swimming
The joint is not easy to be damaged; Because there is no quick start or braking action in the water environment, the joint structure, ligaments, muscles and so on are not easy to be damaged, and they can also strengthen some deep muscles. Swimming can also be a very good rehabilitation exerciseWhat should children pay attention to when swimming
For younger children, parents had better protect them. Swimming every 20 minutes or so should be appropriate to resChildren are swimming  muscles, etc. are not easy to be damagedt, add water, restore physical strength. After swimming, parents should immediately dry their children and pay attention to removing the accumulated water in the ear canal. Immediately take a bath, rinse your hair, brush your teeth, and clean the disinfectant adhered to your hairWhat should children pay attention to when swimming
It is best for children to wear swimming goggles when swimming. Experts remind that when children swim, parents should first pay attention to helping them protect their delicate eyes, otherwise they are prone to eye diseases. The water in the swimming pool is usually disinfected with bleach, which is mildly irritating, and the eyes are prone to slight redness after swimmingWhat are the benefits of children swimming
Children's swimming has many advantages. On the one hand, it can exercise their limb coordination and promote their bone and muscle development. In addition, lChildren are swimming  muscles, etc. are not easy to be damagedearning can also exercise cardiopulmonary function and increase lung capacity. However, it is necessary to choose a regular swimming institution to practice swimming. It is also necessary to warn children that although they have learned to swim, they can swim in an environment or river without protective measuresWhat are the advantages of learning swimming for children
It can promote the child's brain development. The baby is free to move during swimming. Various movements are directly controlled and regulated by the nervous system. The activities of various joints and muscles will stimulate the nerves in the cerebral cortex, thus promoting the rapid development of brain functionWhat do three-year-old children need to prepare for swimming in the pool
Pay attention to the safety of children. Remember not to let children run beside the swimming pool. Falling down may cause danger. Don't care too much about the shape of the swimming circles prepared for children. Some swimming circles may make children fall into the water. When swimming, adults should always be with their children, so as to avoid danger to children. In smallBenefitsChildren are swimming  muscles, etc. are not easy to be damaged of children swimming
Some healthy children aged 4-8 were trained in swimming by relevant departments. The results showed that the best age to learn swimming was 4-8 years old. A water temperature of 30 degrees Celsius is most suitable for beginners. Children have Children are swimming  muscles, etc. are not easy to be damagedthe instinct of holding their breath in their mother's womb. As they grow older, the instinct of holding their breath will fade and forget. Of course, the child is too young and young to acceptBenefits of swimming for children
Children must be accompanied by their parents, and try to swim in the water level area with a high safety factor according to the child's water quality, age, height and other factors. And there should be a step-by-step learning plan suitable for children's characteristics to make children interested in swimming, so as to drive the purpose of exercise. Before you go swimmingWhat are the benefits of swimming for children
In the process of swimming, because exercise can promote the appetite and food absorption of newborns, it is conducive to the development of children. Moreover, as exercise promotes the enhancement of intestinal peristalsis, it is conducive to the excretion of fetal feces and the reduction of hepatic and intestinal circulation, so as to reduce the occurrence or degree of neonatal jaundice. Swimming also makes children's musclesWhat should children pay attention to when swimming alone
The child's physical strength is limited, so he should not stay in the water for too long. When he feels tired or uncomfortable, he should take the child ashore immediately to avoid accidents. Children should not overeat before swimming, otherwise the food will flow back to their organs, which will easily lead to suffocation. If they are afraid that the children will be exhausted
Children are swimming muscles, etc. are not easy to be damaged

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